Mon-Fri: 5am-8pm | Sat: 6am-12pm
Kyle and his team of Certified Strength and Conditioning Specialists enjoy helping all levels of athletes and members within the Ahwatukee community. Recently awarded ‘Best Place to Work Out’ and ‘Best Personal Trainer,’ the FAST team continues to push the envelope when it comes to training and helping their clients reach their fitness goals. The Ahwatukee location is also home to the Foothills Running Group that kicks off each year in the fall.
Education: University of Wisconsin—La Crosse
Kyle has worked his way from intern to manager with FAST in Ahwatukee. He thoroughly enjoys investing his time to help his clients reach their goals. In his free time, he enjoys hiking, cycling, playing ice hockey, and spending time with his family.
CSCS, USA Track and Field Level 1 Coach
Education: University of Arizona, Northern Arizona University
Tyler has worked with numerous organizations, including the US Ski and Snowboard teams, Real Salt Lake, UA, and NAU. His aim is to help clients reach their performance goals, whether that is walking a 5K or winning an Olympic medal.
MS. Ed., CSCS, CPT, USAW1
Education: Arizona State University, University of Miami
Before pursuing a career in the fitness and sports performance field, Steve spent 10 years in the civil engineering industry. During his free time, he enjoys playing ice hockey, softball, wakeboarding and hiking.
Education: Benedictine College
Robert was a scholarship athlete for the NAIA Division I Benedictine College Football program and was also a member of the Division I Men’s Track and Field program. With his athletic background, he enjoys working in the fitness field, helping his clients reach their performance goals.
For full class descriptions, please visit our group fitness classes page. All classes at this location are 45 minutes unless noted otherwise.
Personal training and Sports Performance training available by appointment.
"I have been attending FAST group workouts for over 2 years and I am very pleased with the staff, structure of the workouts, and the overall positive environment at FAST Ahwatukee. Between a diet and exercise regiment, which consists of 3-4 workouts a week, I'm down over 20 pounds and counting."
"Since I have joined FAST running group, classes and training, I am in much better shape for my age of 72. My balance is better, as is my arm and leg strength. I have a lot more confidence."
"FAST has helped me in so many ways—strength, endurance. It is a positive and motivating place to wake up to every morning. The trainers are first-rate and extremely knowledgeable. I love working out at FAST!"
"I started using FAST to recover from an injury. I have stayed because of the great people and the results. My wife and I have worked with a few different trainers. Each of the trainers has been friendly and very professional. My strength and flexibility has improved and I have stayed injury free! I would recommend FAST to any level."
"I have worked out at FAST for 12+ years. I started with strengthening my core to improve my running to full strength training. My overall fitness has increased dramatically and my running has improved greatly. I continue to run PRs. The trainers are fun and very knowledgeable about the body as well as nutrition. It's a great place!"