North Central Phoenix

Hours

Mon-Sat: 6am-6pm

Location

539 E Glendale Ave. Suite 105, Phoenix, AZ 85020

Phone

602.606.9136

With 2,500 square feet and performance turf, the North Central Phoenix facility is perfect for those who are looking to push their limits. Offering sports performance training, personal and semi-private, as well as group fitness classes, there’s an option for everyone. Facility managers, Nate and Shane, especially enjoy developing athletes of all levels and helping them reach their goals—both in and out of season.

Our Team

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Shane Anderson

MS, CSCS, SSN, USAW1

Education: University of Nevada

Shane was the offensive MVP on the 2006 Saguaro High School State Championship team, and he went on to play Wide Receiver for University of Nevada. He has worked with a wide variety of clients, including ASU athletes.

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Nate Souza

MS, CSCS, SSN, USAW1

Education: Boise State, Boston College

Nate has worked with a variety of collegiate sports teams at Boise State and Boston College. He played high school football and ran track, and has since earned his Bachelor’s in K-12 Physical Education, his Master’s in Administrative , and numerous professional certifications.

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Tricia Lucero

Human Biology Degree, USAW 1

Education: Chadron State College

Tricia competed in volleyball, basketball and softball during high school. After high school she played collegiate basketball for Chadron State College and later went on to play for the AIST Collegiate USA Team in Italy. She has worked with a wide variety of individuals from all fitness levels.

Class Schedule

For full class descriptions, please visit our group fitness classes page. All classes at this location are 45 minutes unless noted otherwise.
Personal training and Sports Performance training available by appointment.

Monday
6:00 PM
Total Body Blast
Tuesday
5:30 AM
Total Body Blast
Tuesday
6:00 PM
Total Body Blast
Wednesday
6:00 PM
Total Body Blast
Thursday
5:30 AM
Total Body Blast
Thursday
6:00 PM
Total Body Blast
Saturday
9:00 AM
Cardio Sculpt (60 Min)