Old Town Scottsdale

Hours

Mon-Fri: 6:30am-7pm

Location

5410 N. Scottsdale Rd. #A-100, Paradise Valley, AZ 85253

Phone

480.994.1635

Located conveniently near Old Town Scottsdale, FAST offers functional training with dynamic programming to help athletes and gym-goers of all levels reach their goals. Through sports performance, group fitness and personal training, the experts at FAST will keep you motivated and pushing your limits with every workout.

This facility is also proud to be a training partner of GORUCK. Rucking consists of simply putting weight on your back and going for a walk. You control the weight and the distance so you control the level of difficulty. Interested in participating in a GORUCK Challenge? Training at FAST will help prepare you for the light, tough, or heavy challenge. Contact Wade to learn more.

Our Team

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Wade Haras

FMS

Education: Springfield College

Wade enjoys working with all types of athletes and focuses training on injury prevention, metabolic conditioning, and nutrition. He created the Springfield College Bodybuilding Club, which still exists at the school today.

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Jeff Placencia

CSCS, USAW, FMS

Education: Arizona State University

Jeff enjoys working with all types of athletes and focuses on strength, conditioning, and injury prevention. After graduating with a degree in Kinesiology from ASU, he spent the two years working in outpatient physical therapy. Jeff has also completed his certification in USA Weightlifting and earned his certification as a Certified Strength and Conditioning Specialist.

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Megan Boyd

FMS

Education: Arizona State University

Megan grew up in a family of athletes, and enjoys actively working with not only student athletes, but clients of all ages pursuing their fitness goals. She also enjoys training for and completing obstacle course races such as the Spartan and Tough Mudder.

Class Schedule

For full class descriptions, please visit our group fitness classes page. All classes at this location are 1 hour unless noted otherwise.
Personal training and Sports Performance training available by appointment.

Monday
8:00 AM
Low Impact Fitness
Monday
9:00 AM
Total Body Blast
Monday
6:00 PM
HIIT
Tuesdsay
9:00 AM
Cardio Sculpt
Tuesday
4:00 PM
Stretch and Tone
Wednesday
8:00 AM
Low Impact Fitness
Wednesday
9:00 AM
Total Body Blast
Wednesday
6:00 PM
HIIT
Thursday
9:00 AM
Cardio Sculpt
Thursday
4:00 PM
Stretch and Tone
Friday
8:00 AM
Low Impact Fitness
Friday
9:00 AM
Total Body Blast