What We Stand For

This Is Who We Are


As leaders in functional training, we strive to help each and every one of our clients live a healthier lifestyle. FAST is a division of Foothills Sports Medicine Physical Therapy and was developed in 2003 after recognizing that many patients were looking to maintain an active lifestyle once their physical therapy treatment was completed.

Through our hands-on training, we work with clients to help them reach their goals, all while sharing best practices and injury-prevention techniques—staying true to our functional training roots.

Throughout the years, FAST has grown to offer personal and semi-personal training, sports performance training, and group fitness. Our clients include athletes of all levels, community members of all ages, and physical therapy patients looking to get back to their favorite activities.

With 10 locations across the valley, each FAST facility offers a small, home style feel. We understand how intimidating a new workout routine or new gym can be, so we make sure our clients feel at ease from the moment they walk through the door.

Whether you’re just embarking on your fitness journey or looking to push towards new goals, FAST has the training programs, expertise and professionals to get you on your way to achieving your fitness goals—FAST!