At FAST there is nothing more important to us than your health and well-being, and we are open to se... Read more >>
To start with mastering your core for golf, get comfortable with controlling your upper body and its... Read more >>
We have been proud to serve our clients virtually over the last 6 weeks but are happy to announce th... Read more >>
With the World Series coming up, were going to look at a few things that can help with training for ... Read more >>
Enjoying a smoothie after a great workout is one way to fuel the body and start the recovery process... Read more >>
A new challenge in life can seem like a daunting task. While that feeling is definitely normal,, cha... Read more >>
Foothills Acceleration and Sports Training (FAST) is empowered by Foothills Therapy Partners (FTP).