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Tips for Maintaining Proper Form for 3 Key Exercises
Brandon Wood | October 15, 2018
Today, I’m sharing tips for maintaining proper form in the deadlift, squat and split squat—three of the most popular exercises. If you’re struggling or experiencing pain during any of these exercises, it’s important to listen to your body and adjust your form. Deadlifts Deadlifts are a very good exercise for developing lower body and […]
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