CRUSH YOUR FITNESS GOALS IN 2022!

FAST personal and sports performance training


Crush your fitness goals this year with support from our experienced trainers. As leaders in functional training, we strive to help each and every one of our clients live a healthier lifestyle.

Intro Package (Limted Time Only!)

4 Personal or Sports Performance Training sessions for $125

*pricing available for new clients only. Valid until January 31, 2022.

Ready to commit to your goals?

Choose a location below:

Ahwatukee
North Scottsdale
South Chandler
Stetson Village

5 locations in Arizona

What to Expect at FAST:

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COACHING FROM EXPERIENCED TRAINERS

Our trainers have advanced education and experience with all walks of life from professional athletes to those looking to combat the effects of sitting in a chair all day.

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GOAL SETTING

At your first session, we'll discuss your previous or current training methods and develop a plan of short & long term fitness goals. We'll also assess your current fitness level and complete a Functional Movement Screening (FMS) which includes posture analysis.

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PERSONALIZED WORKOUTS

Your trainer will create challenging workouts that are perfect for your fitness level and aligned with your goals. You'll receive training on injury prevention and will build strength to support your body in reaching your goals.

About

FAST is a division of Foothills Sports Medicine Physical Therapy and was developed in 2003 after recognizing that many patients were looking to maintain an active lifestyle once their physical therapy treatment was completed. Through our hands-on training, we work with clients to help them reach their goals, all while sharing best practices and injury-prevention techniques—staying true to our functional training roots.

 


Ready to get started?

For more information or to sign up, fill out the information below and a FAST manager will be in contact with you shortly.

  • Tell us about your goals

Foothills Acceleration and Sports Training (FAST) is empowered by Foothills Therapy Partners (FTP).