Fit for Fall

Personal Training to Meet Your Needs

Is your workout routine stuck in a rut? With the Fit for Fall promotion, we can help you jump start your workout routine and reach your fitness goals.



Sometimes signing up is the hardest part. Sign up for an initial consultation and fitness assessment from our Certified Strength and Conditioning Specialists.



Work with our trainers to determine your fitness and weight-loss goals and establish a personalized training program to help you accomplish your goals.



Jumpstart your fitness and wellness goals with one-on-one personal training while building healthy habits along the way.



Our Certified Strength and Conditioning Specialists have been helping clients get the results they want for over a decade.

Special Offers

Don’t miss out on our August special! Good for both 30 minute and 1 hour sessions. Fit for Fall promotion is valid through August 31st, 2018. (New clients only)



Abe A.

1 Year at FAST

"I came to FAST feeling depressed and unhealthy. At my first assessment I weighed 249.9 lbs. Thanks to personal training with Mik, I have been able to lose 42.9 lbs. while gaining strength and a passion for fitness. Along my journey, Shane has assisted me with a nutrition plan to achieve lean muscle and a lower body fat percentage. Thanks for helping me find a way to live a healthier and happier lifestyle."

Maria A.

3 Years at FAST

"Since training at FAST, I’ve lost over 10 lbs., but more importantly, I’ve built muscle mass. The muscular and cardiovascular gains that I have made has allowed me to achieve some exciting adventures: hiking the Grand Canyon south rim to north rim, a 50+ mile bike ride and hiking the Phoenix Summit Challenge. Thanks to my hard work and guidance from Greg, I have my sights set on hiking Machu Picchu, Peru!"

Ready to get started?

For more information or to sign up, fill out the information below and a FAST manager will be in contact with you shortly.