How Does Your Thanksgiving Meal Stack Up?

With less than a week to go until Thanksgiving, have you given any thought to your holiday meal? Whether preparing it or eating it, consider the calories in the average Thanksgiving dinner. The folks at Smooth Fitness put together this simple infographic that tells you exactly how many calories you’re likely going to eat, and how long it’s going to take to burn those calories off again. Even if you go a little overboard, you can also count on FAST® to get you back on track.


Foothills Acceleration and Sports Training (FAST) is empowered by Foothills Therapy Partners (FTP).