Glendale (North)
Hours
Mon-Thurs: 5 AM-7 PM | Friday 5 AM-6 PM | Sat: Closed
Location
3850 W Happy Valley Rd Suite 149, Glendale, AZ 85310
Phone
About Our Glendale Team
At our FAST Glendale location, we offer individualized training plans that are realistic and sustainable. For over 20 years, Coach Decker and his team have enjoyed helping clients reach their health and performance goals. Whether you’re new to fitness or an advanced athlete, the objective is to get you your desired results! In addition, we’ll help you learn to avoid future injuries and create an environment that allows you to become fit, strong, flexible, and well-balanced. The Glendale location is unique from the other FAST locations, offering various recovery services such as the infrared sauna, compression therapy, and red light therapy so that you can feel great after your more challenging workouts.
FAST Glendale Services
Our Glendale location is conveniently located near West Hackamore Dr and North 39th ave and specializes in the following services:
- Personal and Semi-Personal training
- Sports Performance Training
- Athletic Therapy and Recovery
- Athletic Stretching
- Speed training
- Agility and coordination training
- Strength and conditioning training
- AlterG Treadmill
- Interval training
- Circuit training
- HITT training
- Injury prevention
- Weight loss training
What Makes Us Different?
- No membership fees
- No contracts
- Appointment-based = no gym crowds
- Backed by Physical Therapists
- We deliver on helping you get REAL results!
- Train with educated and knowledgeable coaches
Glendale’s Sports Performance Calendar
Click to view, download or print.
Weekly Schedule at Glendale
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Our Team
Kyle Decker
ATC, CSCS
Education: Grand Canyon University
Kyle enjoys working with and helping athletes of all competition levels reach their goals. He has worked with the Phoenix Suns, Major League Baseball teams, high school athletes, and he spent two years in Minor League Baseball.
Dante' Nobles
CPT
Education: Grand Canyon University
Dante' has been playing sports for over 16 years; he played college basketball at Grand Canyon University. He earned a BS in exercise science with an emphasis on sports performance training from Grand Canyon University. Dante's passion for sports and desire to help others live better lives inspired him to become a personal trainer. He aims to educate, motivate and challenge his clients with each session. Dante' believes that being obsessed and disciplined with improving yourself every day are the keys to becoming a successful athlete.
Cameron Ellis
CPT, EMT
Education: Glendale Community College
Cameron is an Arizona native. He grew up running track and playing football. Cameron's passion for weightlifting and sports performance led him to become a personal trainer. He thinks proper nutrition is essential for athletes to succeed. Cameron describes his training style as challenging and motivating to help you reach your strength training goals.
"I became a client at FAST after an injury and rehab with Foothills. I wanted to continue to gain strength and improve my balance to prevent future injuries. With fun and varied workouts to prevent burnout, I have increased my strength, improved my balance and stabilized my bone density."
"I'm a freshman at Sunrise Mountain, I attend FAST during my track season to help with my sprints and long jump. Since then, both my endurance and overall abilities have improved. I plan on attending FAST again to continue on improving with all of my sports-related goals. I highly recommend Kyle as a coach, he is motivational and creates individually based plans for success and improvement."
"Kyle brings to the table a rare combination of technical expertise and extremely affable, accessible camaraderie in his approach to care and progress. He listens, adapts, makes excellent personalized, customized recommendations that work."
Foothills Acceleration and Sports Training (FAST) is empowered by Foothills Therapy Partners (FTP).