CSCS, PN1, BS Exercise Physiology
Education: Brigham Young University
Joshua is an overly optimistic person who seems to never have a bad day. His focus is to make the gym feel like a second home. Over the last five years he has had the opportunity to work with adults and youth athletes. His experience in physical therapy has given him unique skills in helping relieve pain through exercise.
Personal training and Sports Performance training available by appointment.
"I came to FAST feeling depressed and unhealthy. At my first assessment I weighed 249.9 lbs. Thanks to personal training with Mik, I have been able to lose 42.9 lbs. while gaining strength and a passion for fitness. Along my journey, Shane has assisted me with a nutrition plan to achieve lean muscle and a lower body fat percentage. Thanks for helping me find a way to live a healthier and happier lifestyle."