Green Valley


Mon-Sat: 6am-6pm


1055 N La Cañada Dr Suite 123, Green Valley, AZ 85614


(520) 462-0439

Our certified strength and conditioning specialists will help you improve your overall athletic ability. Feeling great from the inside out is key to a healthy, active future, and a customized and results-focused workout with FAST is just what you need to get you there. Whether you’re looking for one-on-one sessions, group classes, or sports performance training, FAST is here for you. If you’re looking to get ahead of the competition through private, semi-private, or sports performance training, then schedule a session at our Green Valley location today!

Our Team

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Karina Flores

ISSA Certified and FAST Manager

Karina strives to help her clients reach their full potential and live their inspired healthy and functional lifestyle. Whether you’d like to get fit, stay fit, become stronger, increase your mobility, kick harder or throw farther, Karina has a personalized program for you!

Class Schedule

Personal training and Sports Performance training available by appointment.

No Classes Scheduled

Foothills Acceleration and Sports Training (FAST) is empowered by Foothills Therapy Partners (FTP).