Litchfield Park

Hours

Mon - Fri: 5:30am-7pm

Location

5110 N Dysart Rd. Suite 148, Litchfield Park, AZ 85340

Phone

623.536.7816


From sports performance to personal training to group fitness, the team at Litchfield Park will get you on your way to exceeding your goals. Through functional training and hands-on training, you’ll learn new techniques as well was injury-prevention tips. Check out the group fitness schedule below, or contact Brandon to set up a one-on-one training session today.

Our Team

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Brandon Wood

CSCS

Education: Glendale Community College, Arizona State University

Brandon takes great pride in working hard and helping individuals of all ability levels reach their fitness goals. His experience as a PT tech allows him to use many therapeutic and corrective exercises on his personal training clients.

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Logan Houser

CPT

Education: Grand Canyon University, Glendale Community College

Logan is currently working towards his Bachelors in Exercise Science with an emphasis in Sports Performance. He has experience working with elite level athletes including the Seattle Mariners and the Arizona Coyotes. In his free time, Logan enjoys hunting, fishing, playing sports and exercising

Class Schedule

For full class descriptions, please visit our group fitness classes page. All classes at this location are 1 hour unless noted otherwise.
Personal training and Sports Performance training available by appointment.

Monday
5:30 AM
Total Body Blast
Monday
9:00 AM
Total Body Blast
Monday
6:00 PM
Total Body Blast
Tuesday
5:30 AM
Hard Core
Tuesday
9:00 AM
Hard Core
Tuesday
6:00 PM
Hard Core
Wednesday
5:30 AM
Lower Body Fitness
Wednesday
9:00 AM
Lower Body Fitness
Wednesday
6:00 PM
Lower Body Fitness
Thursday
5:30 AM
Upper Body Fitness
Thursday
9:00 AM
Upper Body Fitness
Thursday
6:00 PM
Upper Body Fitness
Friday
5:30 AM
Cardio Sculpt
Friday
9:00 AM
Cardio Sculpt
Friday
6:00 PM
Cardio Sculpt