Fit for Fall

Personal Training to Meet Your Needs


Is your workout routine stuck in a rut? With the Fit for Fall promotion, we can help you jump start your workout routine and reach your fitness goals.

check-mark

ASSESS

Sometimes signing up is the hardest part. Sign up for an initial consultation and fitness assessment from our Certified Strength and Conditioning Specialists.

check-mark

PLAN

Work with our trainers to determine your fitness and weight-loss goals and establish a personalized training program to help you accomplish your goals.

check-mark

TRAIN

Jumpstart your fitness and wellness goals with one-on-one personal training while building healthy habits along the way.

check-mark

SUCCEED

Our Certified Strength and Conditioning Specialists have been helping clients get the results they want for over a decade.

Special Offers

Don’t miss out on our August special! Good for both 30 minute and 1 hour sessions. Fit for Fall promotion is valid through August 31st, 2017. (New clients only)

NYR_Pricing

CHECK OUT OUR #POWEREDBYFAST TESTIMONIALS


Abe A.

1 Year at FAST

"I came to FAST feeling depressed and unhealthy. At my first assessment I weighed 249.9 lbs. Thanks to personal training with Mik, I have been able to lose 42.9 lbs. while gaining strength and a passion for fitness. Along my journey, Shane has assisted me with a nutrition plan to achieve lean muscle and a lower body fat percentage. Thanks for helping me find a way to live a healthier and happier lifestyle."

Maria A.

3 Years at FAST

"Since training at FAST, I’ve lost over 10 lbs., but more importantly, I’ve built muscle mass. The muscular and cardiovascular gains that I have made has allowed me to achieve some exciting adventures: hiking the Grand Canyon south rim to north rim, a 50+ mile bike ride and hiking the Phoenix Summit Challenge. Thanks to my hard work and guidance from Greg, I have my sights set on hiking Machu Picchu, Peru!"

Ready to get started?

For more information or to sign up, fill out the information below and a FAST manager will be in contact with you shortly.