Arizona's Premier Personal Training & Sports Performance Center

Training to Meet Your Needs


With workouts tailored to all fitness levels and abilities, Foothills Acceleration and Sports Training  (FAST) has the experience, the professional staff, and the expertise to get you up and on your way to achieving your fitness goals—FAST!

Sports Performance
Training

Gain a competitive edge and improve your performance.

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Personal and Semi-Private Training

Customized programs to help you achieve your goals.

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Group Fitness
Classes

Meet your fitness goals in a small group environment.

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What Sets Us Apart?


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Results Driven

Established in 2003, FAST has over a decade of training both athletes and general population clients.

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Professional Staff

Our staff has the highest level of education in the fitness industry.

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Welcoming Environment

Tired of the same old, boring big-box gym? Our FAST trainers want to make working out a positive experience.

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Cutting Edge Training

Our trainers utilize the latest training techniques to help you achieve your goals.

Foothills Acceleration and Sports Training (FAST) is empowered by Foothills Therapy Partners (FTP).