Monday-Friday: 5 AM to 8 PM


15410 S. Mountain Pkwy, Suite 112, Phoenix, AZ 85044


(480) 704-8700

About Our Ahwatukee Team

Prevent your workout routine from becoming stale with FAST Performance Training! From losing weight to building strength, FAST trainers will empower you to get in shape, feel better, and stay inspired day after day. Since 2002, FAST Ahwatukee has become a vital part of the community and for Foothills Sports Medicine and Physical Therapy patients. Our Strength and Conditioning Specialists enjoy helping people from all walks of life and deliver compassionate training and RESULTS to their clients. Coach Jeff Bloom was voted 2023’s ‘Best Personal Trainer’ by Ahwatukee Foothills News, and FAST has been nominated for ‘Best Place to Work Out.’ The Ahwatukee location is also home to the Foothills Running Group, which kicks off each year in the fall.

FAST Ahwatukee Services

Our Ahwatukee location is conveniently located near the intersection of Chandler Boulevard and 40th Street and specializes in the following services:

  • Personal Training
  • Sports Performance Training
  • Small Group Training (2 to 3 members)
  • Nutrition Consulting
  • Speed Training
  • Injury Prevention
  • Agility and Coordination Training
  • Strength and Conditioning Training
  • Interval Training
  • Circuit Training
  • HITT Training
  • Weight Loss Training

What Makes Us Different?

  • No membership fees
  • No contracts
  • Appointment-based = no gym crowds
  • Backed by Physical Therapists
  • We deliver on helping you get REAL results!
  • Train with educated and knowledgeable coaches

Ahwatukee’s Sports Performance Calendar

Click to view, download or print.

Ahwatukee's sports performance schedule for the month of May.

Training sessions are available at 10 am and 5 pm, Monday to Friday.

Our Team

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Jeff Bloom

Jeff Bloom, AT, CSCS

Education: Western Illinois University

In 2003, Jeff helped cultivate the FAST programs from the ground up. He has decades of experience training youth, college, and professional athletes involved in every sport. Jeff is a licensed athletic trainer and has strength and conditioning and nutrition certifications. He has won "Best Trainer" in Ahwatukee for a few years in a row and is the founder and coach of the Foothills Running Group. Jeff has also served on the Athletic Training staff for the St. Louis Rams.

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Johnny Barno


Northern Arizona University

Johnny has participated in football, baseball, and track and field (decathlon). While he has a special interest in sports training for high school and college athletes, Johnny enjoys helping all of his clients reach their goals by creating customized training plans and encouraging consistency. Outside of work, you can find Johnny spending time with his family and rollerblading.

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Ainsley Durning


Arizona State University

Ainsley has been involved in track and field sports since middle school. She found a love for powerlifting during high school and has been competing at meets since 2017. Ainsley holds state records for her division and believes that a passion for your sport is the key to success, along with a lot of dedication and discipline. Ainsley describes her training style as “fundamental,” as she focuses on building from the bottom up. She strives to meet every client where they are and build on their strength, coordination, and agility at a manageable pace.

In Ainsley's spare time, she likes to cook, bake, make jewelry, write, and of course, powerlifting!

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Curtis Hill


Grand Canyon University

Curtis served in the United States Army for eight years, played Division 1 club lacrosse at Jacksonville University, and is a Certified US Soccer Referee. Curtis describes his training style as one that emphasizes hard work while maintaining a positive atmosphere. He strives to help people achieve their goals and make a difference in the community. In his spare time, Curtis enjoys playing soccer, lacrosse, basketball, traveling, and reading.

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Kairash Ferozepurwalla

Performance Coach

Chandler-Gilbert Community College, Arizona State University

Kairash is a native of Arizona who has always enjoyed helping others. He once pursued a criminal justice major but realized he had a more profound passion for sports & training. Kairash decided to major in exercise science, and in 2022 he graduated from Arizona State University. Kairash likes to combine weightlifting and cardio in his client's training programs while also having fun. He strives to help his clients reach their goals and discover their potential.

Foothills Acceleration and Sports Training (FAST) is empowered by Foothills Therapy Partners (FTP).