With an emphasis on injury prevention, the certified Strength and Conditioning trainers at FAST North Scottsdale will help you build strength, increase your vertical jump, improve core strength and more, all through functional training. With a large spacious layout, this facility is great for personal training, as well as sports performance training and training an entire team on-location.
MS, CSCS, CES, RSCC, USAW
Education: Northern Illinois University
Yousef spent 11 years in professional baseball, including 4 years at the major league level with the Detroit Tigers. In his off-time, he loves to hike, watch football, workout and spend time with his wife and 4 kids.
"Andrew truly cares and wants me to be successful in reaching and even exceeding my fitness goals. He always keeps the focus on me, as an individual, in his preparation of the exercise routines keeping the workouts dynamic, challenging and fresh. He carefully monitors me during each exercise and cheers me along they way."
"Doug suggested that I try FAST as I had lost my distance in golf due to some cortisone shots in my hips. That was two years ago. I have been at FAST three times a week and the results are awesome. I have gained over 20 yards in distance on my golf shots. I am stronger and more balanced. I have also won my club golf championship two years in a row (beating a very strong, tall athlete almost half my age). Thank you FAST and all your staff for all you have done and continue to do for me."
"Since training with Greg, I lost over 10 pounds, but more importantly, I built muscle mass. The muscular and cardiovascular gains that I have made while training with Greg over the past couple of years, has allowed me to achieve some exciting adventures: hiking the Grand Canyon south rim to north rim, 50+ mile bike ride and hiking the Phoenix Summit Challenge. In fact, my new goal is to hike Machu Picchu, Peru in 2017."