With an emphasis on injury prevention, the certified Strength and Conditioning trainers at FAST North Scottsdale will help you build strength, increase your vertical jump, improve core strength and more, all through functional training. With a large spacious layout, this facility is great for personal training, as well as sports performance training and training an entire team on-location.
Education: Springfield College
Wade enjoys working with all types of athletes and focuses training on injury prevention, metabolic conditioning, and nutrition. He created the Springfield College Bodybuilding Club, which still exists at the school today.
Education: Arizona State University
Leo has strong beliefs in establishing sound fundamental and functional movements, and is a strong advocate for tracking progression. He has a strong passion for seeing his clients and athletes grow and succeed as individuals.
Education: The University of Tampa
Having grown up in Queensland, Australia, Blake has been an athlete his whole life, and played in the NAIA as a collegiate soccer player. He strongly believe in prevention techniques and actively applies those principle when working with his clients.
Personal training and Sports Performance training available by appointment.
"Andrew truly cares and wants me to be successful in reaching and even exceeding my fitness goals. He always keeps the focus on me, as an individual, in his preparation of the exercise routines keeping the workouts dynamic, challenging and fresh. He carefully monitors me during each exercise and cheers me along they way."
"Doug suggested that I try FAST as I had lost my distance in golf due to some cortisone shots in my hips. That was two years ago. I have been at FAST three times a week and the results are awesome. I have gained over 20 yards in distance on my golf shots. I am stronger and more balanced. I have also won my club golf championship two years in a row (beating a very strong, tall athlete almost half my age). Thank you FAST and all your staff for all you have done and continue to do for me."
"Since training with Greg, I lost over 10 pounds, but more importantly, I built muscle mass. The muscular and cardiovascular gains that I have made while training with Greg over the past couple of years, has allowed me to achieve some exciting adventures: hiking the Grand Canyon south rim to north rim, 50+ mile bike ride and hiking the Phoenix Summit Challenge. In fact, my new goal is to hike Machu Picchu, Peru in 2017."