Monday-Thursday 7 AM to 7 PM, Friday: 7 AM to 6 PM and Saturday: 7 AM to 1 PM
9332 N 95th Way, Suite 104, Scottsdale, AZ 85258
About Our Scottsdale Team
Strength and conditioning trainers create customized workouts tailored to all fitness levels and abilities at our Scottsdale location. Our coaches have the experience and expertise to get our clients on their way to achieving their fitness and sports performance goals. Whether you want to get fit, improve strength, swing faster, kick harder, throw farther, or change your lifestyle, we have a functional training program for you. Through our hands-on training, we work with you to create individualized workout plans directed at your specific health and fitness-related goals. In addition, we’ll help you learn to avoid future injuries and create an environment that allows you to become fit, strong, flexible, and well-balanced.
FAST Scottsdale Services
Our Scottsdale location is conveniently located off N 95th St and E Doubletree Ranch Rd and specializes in the following services:
- Personal Training
- Sports Performance Training
- Small Group Training (2 to 3 members)
- Assisted Athletic Stretch (mobility & flexibility training
- Speed Training
- Injury Prevention
- Agility and Coordination Training
- Strength and Conditioning Training
- Interval Training
- Circuit Training
- HITT Training
- Weight Loss Training
What Makes Us Different?
- No membership fees
- No contracts
- Appointment-based = no gym crowds
- Backed by Physical Therapists
- We deliver on helping you get REAL results!
- Train with educated and knowledgeable coaches
CPT, CNC, NASM-SFC
Education: Grand Canyon University
Taryn has been an athlete since she was five years old. She was involved in cheerleading, swimming, dance, basketball, soccer, softball, and karate in her adolescence. Taryn has been professionally coaching for over 15 years. Her coaching style is full of ENERGY and ENTHUSIASM. If you come in with a goal, she WILL help you get there! Taryn likes incorporating new, appropriate movements into her clients' customized programs. She believes that training should be enjoyable, and you can expect that in her workouts. While Taryn is fun-loving and motivating, she will hold her clients accountable to help them reach their goals.
ACSM - EP
Lisa grew up competing in dance, but shifted to Judo and Krav Maga in college and joined a powerlifting club. Her passion for a healthy lifestyle led her to become a personal trainer. Lisa's training style is "fun with a flair of challenges.” She believes dedication and love for the sport are the keys to becoming a successful athlete. Lisa enjoys powerlifting, martial arts, and reading fantasy novels in her spare time.
Education: Grand Canyon University
Kalani is an Arizona native with a strong background in sports, having played competitive football for 9 years and weightlifting throughout his childhood. In 2020, he graduated from Grand Canyon University with a bachelor's degree in exercise science, focusing on sports performance. Kalani pursued a career as a personal trainer because of his passion for helping clients become the best version of themselves. He describes his training style as a combination of cardio and strength training and believes discipline is the key to an athlete's success.
He is also a musician with 16 years of experience playing the drums. During his spare time, he enjoys playing sports and spending time outside hiking or camping.