Sports Recovery & Wellness

At the FAST Recovery Zone, our recovery technology systems rapidly relieve aches and pains, soothe sore muscles, decrease the time for your body to recover from training, recover after surgery, and improve overall wellness.

Services are only at the Glendale location.

Overall benefits:

  • Accelerated recovery
  • Improved performance
  • Injury prevention
  • Reduce everyday stiffness
  • Improve mobility
  • Increase mood and energy



Rapid Reboot Compression Therapy

The Rapid Reboot Compression Therapy system offers a new and innovative way to reduce swelling and inflammation in the legs and hips.


  • Reduces recovery time and soreness after hard workouts
  • Increases mobility
  • Decreases pain and inflammation
  • Improves circulation
  • Enhances blood flow and flushes post-exercise waste products, such as lactic acid
  • Customizable programs and settings for individualized recovery

Man using rapid reboot boots for recovery.


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Marc Pro Electrical Stimulation

Similar to what’s often used in physical therapy and chiropractic treatment, the Marc Pro Electrical Stimulation system brings the therapeutic properties of stim therapy to you without stepping foot into a medical office. This system uses tiny electrical pulses on sore, overworked muscles to promote healing and relieve soreness


  • Improves muscle conditioning and capacity
  • Increases athletic performance
  • Accelerates recovery through improved circulation
  • It helps eliminate built-up cellular waste, such as lactic acid

Marc Pro device

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Alter G Treadmill

One of the best ways to maintain consistency and fitness levels in training is with active recovery in low intensity and low impact exercise.  The Alter G Anti-Gravity Treadmill offers athletes unparalleled active recovery in bodyweight-supported walking and running, utilizing NASA Differential Air Pressure (DAP) technology. Visit for more information.


  • Decreases pain and inflammation
  • Recover sooner and train smarter for peak performance
  • Unweights you from 100% to as low as 20% of your body weight in precise 1% increments for low-impact PAIN-FREE
  • Real-time gait data and video monitoring help you use visual feedback to get better results faster.
  • Increase training volume while minimizing stress-related injury.
  • Encourages range of motion, shown to improve recovery and performance outcomes

Athlete uses Alter G treadmill

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Infrared Light Sauna

The Infrared Light Sauna exposes the body to light wavelengths and promotes increased body temperature. These wavelengths are absorbed at the cellular level and aid the cell regeneration process. Imagine pain-free healing from the inside out, improving your performance and daily life.


  • Accelerates recovery after strenuous workouts
  • Decreases pain and inflammation
  • Increases circulation
  • Boosts the body’s immune function by improving cellular health
  • Accelerates the body’s natural detox process through increased body temperature

Woman relaxing on phone in sauna

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Red Light Therapy

Is there anything better than sweating out the toxins in the sauna after a challenging workout? Actually, there is! Red light therapy boosts the impressive healing functionality of a sauna without the heat.


  • Decreases pain and inflammation
  • Improves range of motion
  • Increases energy and mood
  • Accelerates tissue healing

Man using redlight therapy

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Foothills Acceleration and Sports Training (FAST) is empowered by Foothills Therapy Partners (FTP).