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How to Transition Back into Working Out After Completing Physical Therapy

FAST Trainers | September 18, 2018

You’ve put in the work, spent countless hours rehabbing your injury and now it’s time to transition back into the gym. Sometimes that transition can feel a bit daunting, especially after recovering from a surgery or major injury. At FAST, we work closely with the physical therapists at Foothills Sports Medicine Physical Therapy to deliver […]